The Fairview First Days program in Burnsville is for moms of infants up to 8 weeks old. Whether you are breastfeeding or bottle feeding, there will be lots of helpful information for you at every class. Sessions are led by midwife providers and a lactation consultant.
Session 1: Breastfeeding baby:
When: First Wednesday of the month
Breastfeeding support and education, including how to get a good latch, feeding schedules and milk supply.
Session 2: Baby Blues and Birth Stories
When: Second Wednesday of the month
How and why to write your birth story, baby clues and mental health support for postpartum and how to get sleep while breastfeeding your baby.
Session 3: Nutrition and Exercise
When: Third Wednesday of the month
Guidelines for healthy nutrition to nourish mom and establish a good milk supply, practice some fun exercises to help strengthen the abdomen and pelvic floor.
Session 4: Women’s Health
When: Fourth Wednesday of the month
Birth control while breastfeeding and beyond, intimacy after baby and answers to common questions.
Session 5: Special Speakers
On the months that have a fifth Wednesday, we will have special guest speakers that may include physical therapists, lactation consultants, mental health professionals and pediatricians.
The first and fifth sessions are free. Sessions 2-4 will be billed as postpartum and clinic visits, and may be covered by your insurance.
Sessions are held Wednesdays, 1-3 p.m. at:
Fairview Ridges Specialty Care Center
14101 Fairview Dr.
Burnsville, MN 55337