Sleep Performance Training can have a significant influence on performance across a wide range of athletic activities. Upon completion of the program, athletes can expect to achieve:
As a crucial piece of Performance Sleep Training, The Dynavision D2™ sports training tool is widely used by professional athletes around the world who are looking to improve their performance, reaction times, visual awareness, and hand-eye coordination. An interactive light board uses 64 3-D targets to train a broad range of skills, resulting in improved athletic performance over time.
All participants receive a Fitbit® digital sleep tracking device to log individual sleep patterns and to assist with training regimens.
Performance Sleep Training is available to athletes aged 13+ for $550 per individual, payable at first appointment. The program fee is not covered by insurance or HSA. Group and team programs are available, with training done on a one-on-one basis.
Michael Howell, MD, is an expert on the role of sleep in human performance. Learn more about Dr. Howell.
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All in-person visits will take place at the Fairview Sleep Center. To schedule an appointment, call 612-273-7533 (612-273-SLEEP)
Providers affiliated with Fairview providing treatment at independent clinics. Please verify coverage with your health insurer.
Please complete the form below and one of our sleep specialists will contact you to talk about how your athlete can benefit from Sleep Performance Training.