After surgery, your joint may be swollen, painful, and stiff. Recovery times can vary. Your surgeon will tell you when to resume activity. If you had a loose body, bone spur, or OCD removed, you may be able to bear weight when the pain is gone. With a secured OCD, you may need to wear a surgical boot or cast, limit weight-bearing, and use crutches for some time.
Follow your surgeon’s guidelines for healing:
Elevate and ice your ankle.
Limit weight-bearing as instructed.
Use a bandage to compress your ankle.
When you shower, cover your ankle with plastic to keep it dry.
Take pain medicine as directed.
The checklist below helps remind you what to do after arthroscopy.
☐ Schedule your first follow-up visit for 5 days after surgery.
☐ Take care of your incision and bathe as directed.
☐ Complete your physical therapy program.
☐ You can do these activities right away: