As you recover from breast surgery, your doctor will tell you when it is safe to begin exercising, what kind of exercises you can do, and how much exercising you should do. Your goal will be to regain normal range of motion and use of your arm. For your safety, use this handout only as directed by your doctor or physical therapist.
☐ Ball squeeze
☐ Arm cross
☐ Broom stretch
© 2000-2017 The StayWell Company, LLC. 780 Township Line Road, Yardley, PA 19067. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.