Electrical impulses cause the normal heart to beat 60 to 100 times a minute while at rest. These impulses come from a natural pacemaker deep inside the heart muscle. Each impulse causes the heart muscle to contract. This causes the blood to flow through the heart and out to the tissues and organs of your body.
An arrhythmia is a change from the normal speed or pattern of these electrical impulses. This can cause the heart to beat too fast (tachycardia); or too slow (bradycardia); or in an unsteady pattern (irregular rhythm).
Different people experience arrhythmias differently. Sometimes they may not have symptoms, but just notice a change in their pulse. Symptoms can include:
Fluttering feeling in the chest
Shortness of breath
Chest pain or pressure
Lightheadedness or dizziness
Fainting or almost fainting
Palpitations (the sense that your heart is fluttering or beating fast or hard or irregularly)
Tiredness, fatigue, or weakness
Arrhythmias are most often due to heart disease such as:
Coronary artery disease
Heart valve disease
High blood pressure
Other causes of arrhythmia include:
Certain medicines (such as asthma inhalers and decongestants)
Some herbal supplements
Cardiac stimulant drugs (such as cocaine, amphetamine, diet pills, certain decongestant cold medicines, caffeine, and nicotine)
Excessive alcohol use
Anxiety and panic disorder
Congenital heart disease
Cardiac genetic diseases
Arrhythmias can often be prevented. The cause and type of arrhythmia determines the best treatment. Sometimes your doctor may want to monitor your heart rate over a 24-hour period or longer. This can help identify the cause of your arrhythmia and find the best treatment. This can be done with a Holter monitor, a portable EKG recording device attached by wires to your chest. Or you may get an event monitor, which you can place over the skin in front of your heart to record heart rhythms. You can carry this with you as you go about your routine activities during the monitoring period. Implantable loop recorders may also be used to monitor the heart rhythm for up to 2 years. This miniature device is placed underneath the skin overlying the heart.
The following guidelines will help you care for yourself at home:
Avoid cardiac stimulants (such as cocaine, amphetamine, diet pills, certain decongestant cold medicines, caffeine, and nicotine).
If you smoke, stop smoking. Contact your doctor or a local stop-smoking program for help.
Tell your doctor about any prescription, over-the-counter, or herbal medicines you take. These may be affecting your heart rhythm.
Follow up with your healthcare provider, or as advised. If a Holter monitor has been recommended, contact the cardiologist you have been referred to as soon as you can pick up the device. Other outpatient tests may also be arranged for you at that time.
This is the fastest and safest way to get to the emergency department. The paramedics can also start treatment on the way to the hospital, if needed.
Don't wait until your symptoms are severe to call 911. Other reasons to call 911 besides chest pain include:
Chest, shoulder, arm, neck, or back pain
Shortness of breath
Feeling lightheaded, faint, or dizzy
Rapid heart beat
Slower than usual heart rate compared to your normal
Very irregular heartbeat
Chest pain (angina) with weakness, dizziness, heavy sweating, nausea, or vomiting
Extreme drowsiness, or confusion
Weakness of an arm or leg or one side of the face
Difficulty with speech or vision
Remember, things are not always like they are on TV. Sometimes it is not so obvious. You may only feel weak or just "not right." If it is not clear or if you have any doubt, call for advice.
Seek help for chest pain, or it feels different from usual, even if your symptoms are mild.
Don't drive yourself. Have someone else drive. If no one can drive you, call 911.
If your doctor has given you medicines to take when you have symptoms, take them, but do not delay getting help while trying to find them.