It is the perfect time to spice up your plate and add some color! The beautiful Brussels sprouts in this recipe are complimented by a pop of red grapes that your entire family will enjoy. Satisfy your taste buds and your heart with this delicious and nutrient packed recipe.
Brussels sprouts are known as one of the cruciferous vegetables or “super veggies.” These vegetables are packed with phytochemicals, vitamins, minerals, and fiber that help lower cholesterol. Triglyceride levels reduce inflammation and clotting which promote heart health.
Do your heart a favor and serve some delicious roasted Brussels sprouts!
Roasted Brussels Sprouts with Grapes and Pecans
4 cups fresh Brussels sprouts, halved
2-3 cups seedless grapes
½ cup pecans
2 tablespoons olive oil
2-3 tablespoons balsamic vinegar
Adapted from www.food.com.