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H.E.A.R.R.T

Heart Education And Risk reduction Tips
A special program for people with, or at risk for, heart disease

About H.E.A.R.R.T.
If you're at risk for heart disease or have been recently diagnosed with heart disease, don't miss this 3-hour workshop. H.E.A.R.R.T., or Heart Education And Risk Reduction Tips is designed to show you how to make changes that mean a lot to your heart's health. Led by exercise physiologists, occupational therapists and registered dietitians, this workshop highlights heart-healthy eating, weight and stress management, smoking and diabetes and easy ways to incorporate exercise in to your day.

Is H.E.A.R.R.T. for Me?
H.E.A.R.R.T. is for anyone diagnosed with, or at risk for, heart disease. The workshop's primary goal is to reduce your risk for a heart event through self-care. Because support from family and friends are key to your success, we encourage family members to participate in the workshop. In three short hours, participants will learn valuable strategies to control high blood pressure and cholesterol, and to change or manage lifestyle risk factors. All participants receive reference materials and heart-healthy recipes.

Convenient Locations
H.E.A.R.R.T. is offered monthly at four convenient locations in the metro area: Fairview Northland Regional Hospital, Fairview Ridges Hospital, Fairview Southdale Hospital and at Fairview-University Medical Center—Riverside campus.
Choose a location nearest you.

Burnsville
Fairview Ridges Hospital
201 E. Nicollet Blvd. 
Date: Third Tuesday of every month
Time: 6-9 pm

Edina
Fairview Southdale Hospital
6401 France Ave.
Date: Fourth Tuesday of every month
Time: 6-9 pm

Minneapolis
Fairview-University Medical Center—
Riverside Campus
2450 Riverside Ave.Date: Second Tuesday of every month
Time: 6-9 pm

Princeton
Fairview Northland Regional Hospital
911 Northland Dr
Date: Every second Tuesday of every month
Time: 6-9 pm

Red Wing
Fairview Red Wing Medical Center
701 Fairview Blvd.
Date: Scheduled as needed
651-385-5965

Contact information
While the workshop is free, registration is required. To register or for more information, call 612-672-7272.

H.E.A.R.R.T.
Heart Education And Risk Reduction Tips
Fairview Rehabilitation Services
2450 Riverside Avenue
Minneapolis, MN 55454

 

 






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