What is a stinger?
A stinger or burner is an injury to the nerves that travel from
your neck and down your arm.
There are seven bones in your neck called vertebrae. The vertebrae
are held together by ligaments. Your spinal cord goes from the
bottom of your brain through a canal in your vertebrae down to
your lower back. Nerves come off the spinal cord that make your
limbs and body move and have sensation. These are called
peripheral nerves. A group of peripheral nerves called the
brachial plexus goes from the spinal cord from the neck and
travels between the vertebrae and into the shoulder, giving your
arm its ability to function. These are the nerves that are injured
when you have a stinger.
How does it occur?
A stinger is almost always seen in contact sports when the head
and neck are forcibly moved or hit to one side, stretching the
brachial plexus on the opposite side. Sometimes when the head and
neck are forcibly pushed to one side there is compression of the
nerves in the brachial plexus on the same side. The nerves become
irritated as a result of being stretched or compressed.
What are the symptoms?
A stinger usually causes intense pain from the neck down to the
arm. You may feel like your arm is on fire. You may have a "pins
and needles" sensation. Your arm or hand may be weak. It is
possible that you may not have any symptoms after a period of rest
following your injury.
How is it diagnosed?
Your healthcare provider will ask about your symptoms and examine
your head, neck, shoulder, arm, and hand. You may have a sensation
of burning or tingling if he or she pushes down on your head or
pushes your head to the side.
Your provider may do neck X-rays to be sure there is no damage to
the vertebrae. If the injury is serious, he or she may do a CT
(computerized tomography) scan or MRI (magnetic resonance
imaging). Your provider may send you to a specialist for tests
such as an electromyelogram (EMG) or nerve conduction studies
(NCS).
How is it treated?
Treatment may include:
- resting your neck and arms until the pain and symptoms are
gone
- putting an ice pack on your neck and shoulders for 20 to 30
minutes every 3 to 4 hours for 2 to 3 days or until the pain
goes away
- taking an anti-inflammatory medicine
- doing exercises to strengthen your neck
Chronic stiff neck muscles may be treated with heat, massage, or
muscle stimulation.
When can I return to my normal activities?
Everyone recovers from an injury at a different rate. Return to
your activities will be determined by how soon your nerves
recover, not by how many days or weeks it has been since your
injury has occurred. In general, the longer you have symptoms
before you start treatment, the longer it will take to get better.
The goal of rehabilitation is to return you to your normal
activities as soon as is safely possible. If you return too soon
you may worsen your injury.
How can I prevent a stinger?
A stinger is best prevented by keeping the muscles in your neck
strong. It is important to use good technique in contact sports
such as football and not to strike with your head when blocking or
tackling.
This content is reviewed periodically and is subject to
change as new health information becomes available. The
information is intended to inform and educate and is not a
replacement for medical evaluation, advice, diagnosis or
treatment by a healthcare professional.
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