A
Abdominal muscle strain
diagnosis and treatment
illustration
rehabilitation exercises
illustration
text
Ace bandage
Achilles tendon injury
diagnosis and treatment *
illustration of Achilles tendon injury *
rehabilitation exercises
illustration
text
ACL -- see Anterior cruciate ligament
Acromioclavicular separation (shoulder separation)
diagnosis and treatment *
illustration *
rehabilitation exercises
illustration, page 1
illustration, page 2
illustration, page 3
text
Adhesive capsulitis (frozen shoulder)
diagnosis and treatment *
rehabilitation exercises
illustration
text
Alcohol in diet
Altitude sickness
Amenorrhea, athletic
Anabolic steroids
Anaerobic exercise
Ankle
fracture
diagnosis and treatment
illustration of rehabilitation exercises, page 1
illustration of rehabilitation exercises, page 2
illustration of rehabilitation exercises, page 3
rehabilitation exercises
laxity, chronic
diagnosis and treatment
illustration of rehabilitation exercises, page 1
illustration of rehabilitation exercises, page 2
illustration of rehabilitation exercises, page 3
rehabilitation exercises
peroneal tendon strain
diagnosis and treatment
illustration
illustration of rehabilitation exercises, page 1
illustration of rehabilitation exercises, page 2
rehabilitation exercises
sprain
diagnosis and treatment *
illustration *
illustration of rehabilitation exercises, page 1
illustration of rehabilitation exercises, page 2
illustration of rehabilitation exercises, page 3
rehabilitation exercises
Anorexia nervosa
Anterior cruciate ligament (ACL)
reconstruction
illustration
text
sprain
diagnosis and treatment *
illustration of anterior cruciate ligament tear *
illustration of rehabilitation exercises, page 1
illustration of rehabilitation exercises, page 2
rehabilitation exercises
Arch pain
diagnosis and treatment
illustration of arch pain
rehabilitation exercises
illustration, page 1
illustration, page 2
text
Arthritis
illustration of osteoarthritis and rheumatoid arthritis *
osteoarthritis *
Arthroscopy
for knee
overview
to remove or repair damaged meniscus (knee)
Asthma, exercise-induced
Athlete's foot
diagnosis and treatment *
illustration *
Athletic amenorrhea
Athletic pubalgia
diagnosis and treatment
illustration
Athletic shoes
B
[
Top]
Back
back pain prevention
exercises
illustration
text
proper posture (sitting, lifting, standing)
illustration *
text *
herniated disk
diagnosis and treatment *
illustration *
illustration of rehabilitation exercises
rehabilitation exercises
lumbar stenosis
pain, low back
diagnosis and treatment *
illustration of rehabilitation exercises *
illustration of strained lower back muscles *
rehabilitation exercises *
pain, upper back
diagnosis and treatment
illustration
illustration of rehabilitation exercises
rehabilitation exercises
rhomboid muscle strain or spasm
diagnosis and treatment *
illustration *
illustration of rehabilitation exercises
rehabilitation exercises
scoliosis
illustration
text
spinal fusion
spinal instrumentation
spondylolysis/spondylolisthesis
diagnosis and treatment *
illustration of rehabilitation exercises
illustration of spondylolysis *
rehabilitation exercises
tailbone (coccyx) injuries
Baker's cyst
diagnosis and treatment
illustration
Baseball finger (mallet finger)
diagnosis and treatment *
illustration *
rehabilitation exercises
illustration
text
Biceps tendonitis
diagnosis and treatment *
illustration *
rehabilitation exercises
illustration
text
Biking, rollerblading, and skateboarding safety
Blisters
BMI chart *
Body fat
Body mass index (BMI), chart for calculating *
Body temperature, low (hypothermia)
Bone chips (osteochondritis dissecans)
of the elbow
diagnosis and treatment
illustration
of the knee
diagnosis and treatment
illustration
Boxer's fracture
diagnosis and treatment
illustration
rehabilitation exercises
illustration
text
Boxing, ear injury
Brachial plexus injury (stinger/burner)
diagnosis and treatment
illustration
rehabilitation exercises
illustration
text
Brain injury, concussion *
Breaststroker's knee *
Broken ankle
diagnosis and treatment
rehabilitation exercises
illustration, page 1
illustration, page 2
illustration, page 3
text
Broken arm (forearm)
diagnosis and treatment
illustration
Broken collarbone
diagnosis and treatment *
illustration *
rehabilitation exercises
illustration, page 1
illustration, page 2
illustration, page 3
text
Broken knee
Broken nose *
Broken toe
diagnosis and treatment
illustration
rehabilitation exercises
illustration
text
Broken wrist
general
diagnosis and treatment
illustration of rehabilitation exercises
rehabilitation exercises
navicular/scaphoid fracture
diagnosis and treatment
illustration
rehabilitation exercises
illustration, page 1
illustration, page 2
text
Bruise
hip pointer
diagnosis and treatment
illustration
thigh (quadriceps contusion)
diagnosis and treatment
illustration
illustration of rehabilitation exercises
rehabilitation exercises
Bruised knee
Bulimia nervosa
Bunion
diagnosis and treatment
illustration
surgery to remove (bunionectomy)
Bunionectomy
Burner/stinger (brachial plexus injury)
diagnosis and treatment
illustration
rehabilitation exercises
illustration
text
Bursitis
elbow (olecranon)
diagnosis and treatment
illustration
pes anserine (knee)
diagnosis and treatment *
illustration *
illustration of rehabilitation exercises
rehabilitation exercises
prepatellar (knee)
diagnosis and treatment
illustration
illustration of rehabilitation exercises
rehabilitation exercises
shoulder
diagnosis and treatment *
illustration *
thigh (trochanteric)
diagnosis and treatment
illustration
illustration of rehabilitation exercises
rehabilitation exercises
Buttocks
gluteal strain
diagnosis and treatment
illustration *
illustration of rehabilitation exercises
rehabilitation exercises
piriformis syndrome
diagnosis and treatment *
illustration *
illustration of rehabilitation exercises
rehabilitation exercises
C
[
Top]
Caffeine and athletic performance
Calcaneal apophysitis (Sever's disease)
diagnosis and treatment
illustration
Calcium *
Calf strain
diagnosis and treatment
illustration
rehabilitation exercises
illustration
text
Canes
how to choose and use
illustration, how to use
Capsulitis, adhesive (frozen shoulder)
diagnosis and treatment *
rehabilitation exercises
illustration
text
Carpal tunnel syndrome
diagnosis and treatment
illustration *
rehabilitation exercises
illustration
text
Cast care *
Cauliflower ear
diagnosis and treatment
illustration
Charley horse *
Chondral/osteochondral fracture
diagnosis and treatment
illustration
Chondromalacia (kneecap pain)
diagnosis and treatment *
illustration *
rehabilitation exercises
illustration, page 1
illustration, page 2
text
Chronic ankle laxity
diagnosis and treatment
rehabilitation exercises
illustration, page 1
illustration, page 2
illustration, page 3
text
Circuit training
Clavicle (collarbone), fractured
diagnosis and treatment *
illustration *
rehabilitation exercises
illustration, page 1
illustration, page 2
illustration, page 3
text
Coccyx (tailbone) injuries
Cold injury, frostbite *
Collarbone (clavicle), broken
diagnosis and treatment *
illustration *
rehabilitation exercises
illustration, page 1
illustration, page 2
illustration, page 3
text
Compartment syndrome
in shin pain *
overview
Concussion *
Contusion
hip pointer
diagnosis and treatment
illustration
quadriceps (thigh)
diagnosis and treatment
illustration
illustration of rehabilitation exercises
rehabilitation exercises
Cooling down
Corneal abrasion
diagnosis and treatment *
illustration *
Cortisone injection
Costochondral separation (rib injury)
diagnosis and treatment *
illustration *
Cramps, muscle *
Creatine
Cross training
Crutches, how to use
illustration *
text *
Cyst, Baker's
diagnosis and treatment
illustration
D
[
Top]
De Quervain's tenosynovitis (thumb)
diagnosis and treatment *
illustration *
rehabilitation exercises
illustration
text
Deep heat treatment
Degenerative arthritis *
Degenerative joint disease *
Diathermy (deep heat treatment)
Diet
caffeine and athletic performance
calcium *
creatine
disorder
anorexia nervosa
bulimia nervosa
eating healthy snacks
fluids and hydration *
food pyramid illustration *
healthy diet
iron
precompetition meals
strategies for weight gain
strategies for weight loss
Disk, herniated
diagnosis and treatment *
illustration *
rehabilitation exercises
illustration
text
Dislocation
finger
diagnosis and treatment
illustration
illustration of rehabilitation exercises
rehabilitation exercises
shoulder
diagnosis and treatment *
illustration *
illustration of rehabilitation exercises, page 1
illustration of rehabilitation exercises, page 2
illustration of rehabilitation exercises, page 3
rehabilitation exercises
E
[
Top]
Ear illustration *
Ear infection, swimmer's ear (otitis externa)
Ear trauma
Eating disorder
anorexia nervosa
bulimia nervosa
Elastic bandage
Elbow
bursitis (olecranon)
diagnosis and treatment
illustration
lateral epicondylitis (tennis elbow)
diagnosis and treatment *
illustration *
illustration of rehabilitation exercises, page 1
illustration of rehabilitation exercises, page 2
rehabilitation exercises
medial apophysitis (Little Leaguer's elbow)
diagnosis and treatment
illustration
illustration of rehabilitation exercises
rehabilitation exercises
medial epicondylitis (golfer's elbow)
diagnosis and treatment *
illustration *
illustration of rehabilitation exercises
rehabilitation exercises
osteochondritis dissecans (bone chips)
diagnosis and treatment
illustration
radial head fracture
diagnosis and treatment
illustration
illustration of rehabilitation exercises
rehabilitation exercises
sprain
Electrical nerve stimulation
Epicondylitis
lateral (tennis elbow)
diagnosis and treatment *
illustration *
illustration of rehabilitation exercises, page 1
illustration of rehabilitation exercises, page 2
rehabilitation exercises
medial (golfer's elbow)
diagnosis and treatment *
illustration *
illustration of rehabilitation exercises
rehabilitation exercises
Equipment
home exercise
mouth guards
safety eyewear
Ergonomics
exercises to do at work
illustration
text
proper posture at work
illustration *
text *
Exercise
(See also Rehabilitation exercises)
after delivery
illustration, page 1 *
illustration, page 2 *
overview *
stretching and strengthening exercises *
circuit training
cross training
during pregnancy
basic exercises
illustration, page 1
illustration, page 2
overview *
fitness plan
home equipment
home exercise on a budget
in treating obesity *
overview (starting a program, benefits)
running or jogging
strength training
basics
lower body and abdominal exercises
upper body exercises
stretching
illustration, page 1
illustration, page 2
text
swimming and water exercise
Exercise-induced asthma
F
[
Top]
Face shield
Fasciitis, plantar
diagnosis and treatment *
illustration *
rehabilitation exercises
illustration, page 1
illustration, page 2
text
Fat
measuring body fat
Fat in healthy diet
Fatigue and jet lag
Femur fracture
diagnosis and treatment
illustration of femur fracture and repair
Fiber in healthy diet
Fifth metacarpal fracture (broken hand)
diagnosis and treatment
illustration
rehabilitation exercises
illustration
text
Fifth metatarsal fracture (broken foot)
diagnosis and treatment
illustration
rehabilitation exercises
illustration, page 1
illustration, page 2
illustration, page 3
text
Finger
dislocation
diagnosis and treatment
illustration
illustration of rehabilitation exercises
rehabilitation exercises
fracture
diagnosis and treatment
illustration
illustration of rehabilitation exercises
rehabilitation exercises
mallet/baseball
diagnosis and treatment *
illustration *
illustration of rehabilitation exercises
rehabilitation exercises
sprain
diagnosis and treatment *
illustration *
illustration of rehabilitation exercises
rehabilitation exercises
trigger
diagnosis and treatment
illustration
First aid, RICE *
Fitness plan
Flexibility (stretching exercises)
Fluids and hydration *
Food pyramid illustration *
Foot
(See also Toe)
(See also Toenail)
arch pain
diagnosis and treatment
illustration
illustration of rehabilitation exercises, page 1
illustration of rehabilitation exercises, page 2
rehabilitation exercises
athlete's foot
diagnosis and treatment *
illustration *
blisters
bunion
diagnosis and treatment
illustration
bunionectomy
fracture, fifth metatarsal
diagnosis and treatment
illustration
illustration of rehabilitation exercises, page 1
illustration of rehabilitation exercises, page 2
illustration of rehabilitation exercises, page 3
rehabilitation exercises
ganglion cyst
diagnosis and treatment
illustration
removal
metatarsalgia
diagnosis and treatment
illustration
Morton's neuroma
diagnosis and treatment
illustration
over-pronation
diagnosis and treatment
illustration of pronation
pigeon toe
plantar fasciitis
diagnosis and treatment *
illustration *
illustration of rehabilitation exercises, page 1
illustration of rehabilitation exercises, page 2
rehabilitation exercises
plantar warts
diagnosis and treatment *
illustration *
posterior tibial tendon injury
diagnosis and treatment
illustration
illustration of rehabilitation exercises, page 1
illustration of rehabilitation exercises, page 2
rehabilitation exercises
sesamoid injury
diagnosis and treatment
illustration
sprain
diagnosis and treatment
illustration
illustration of rehabilitation exercises, page 1
illustration of rehabilitation exercises, page 2
illustration of rehabilitation exercises, page 3
rehabilitation exercises
Forearm fracture
diagnosis and treatment
illustration
Fracture
ankle
diagnosis and treatment
illustration of rehabilitation exercises, page 1
illustration of rehabilitation exercises, page 2
illustration of rehabilitation exercises, page 3
rehabilitation exercises
cast care *
chondral/osteochondral (knee)
diagnosis and treatment
illustration
clavicle (collarbone)
diagnosis and treatment *
illustration *
illustration of rehabilitation exercises, page 1
illustration of rehabilitation exercises, page 2
illustration of rehabilitation exercises, page 3
rehabilitation exercises
femur
diagnosis and treatment
illustration of femur fracture and repair
fifth metacarpal (hand)
diagnosis and treatment
illustration
illustration of rehabilitation exercises
rehabilitation exercises
fifth metatarsal (foot)
diagnosis and treatment
illustration
illustration of rehabilitation exercises, page 1
illustration of rehabilitation exercises, page 2
illustration of rehabilitation exercises, page 3
rehabilitation exercises
finger
diagnosis and treatment
illustration
illustration of rehabilitation exercises
rehabilitation exercises
forearm
diagnosis and treatment
illustration
illustration, types of
navicular/scaphoid (wrist)
diagnosis and treatment
illustration
illustration of rehabilitation exercises, page 1
illustration of rehabilitation exercises, page 2
rehabilitation exercises
nose *
pelvic avulsion
diagnosis and treatment
illustration
radial head (elbow)
diagnosis and treatment
illustration
illustration of rehabilitation exercises
rehabilitation exercises
spondylolysis/spondylolisthesis (spine)
diagnosis and treatment *
illustration of rehabilitation exercises
illustration of spondylolysis *
rehabilitation exercises
stress
diagnosis and treatment *
illustration *
toe
diagnosis and treatment
illustration
rehabilitation exercises
illustration
text
treatment
wrist
diagnosis and treatment
illustration of rehabilitation exercises
rehabilitation exercises
Frostbite *
Frozen shoulder (adhesive capsulitis)
diagnosis and treatment *
rehabilitation exercises
illustration
text
