Request Appointment

Fairview Health Articles for Topic

Physical Therapy/Rehab Exercises


ID Article
1"Reaching Up" for Shoulder Flexibility
2ACL Rehabilitation: Free Squat
3ACL Rehabilitation: Heel Raise
4ACL Rehabilitation: Knee Flexion
5ACL Rehabilitation: Leg Press
6ACL Rehabilitation: Stationary Bike
7ACL Rehabilitation: Straight Leg Raises
8Back Exercises: Abdominal Lift
9Back Exercises: Arm Reach
10Back Exercises: Back Extension with Elbow Press
11Back Exercises: Back Press
12Back Exercises: Back Release
13Back Exercises: Bridge
14Back Exercises: Hip Lift
15Back Exercises: Hip Rotator Stretch
16Back Exercises: Knee Lift
17Back Exercises: Leg Pull
18Back Exercises: Leg Reach
19Back Exercises: Lower Back Rotation
20Back Exercises: Lower Back Stretch
21Back Exercises: Partial Curl-Ups
22Back Exercises: Pelvic Tilt
23Back Exercises: Seated Rotation
24Back Exercises: Side Stretch
25Bent-Knee Calf Stretch
26Chest Exercises
27Exercises for Shoulder Flexibility: Adduction (Reaching Across)
28Exercises for Shoulder Flexibility: Back Scratch
29Exercises for Shoulder Flexibility: Broom Stretch
30Exercises for Shoulder Flexibility: External Rotation
31Exercises for Shoulder Flexibility: Internal Rotation
32Exercises for Shoulder Flexibility: Pendulum Exercise
33Exercises for Shoulder Flexibility: Wall Walk
34Exercises to Increase Agility: Cross Steps
35Exercises to Increase Agility: Figure 8s
36Exercises to Increase Agility: Short Sprints
37Exercises to Increase Agility: Side Steps
38Exercises to Prevent Falls
39Foot and Ankle Exercises: Ankle Circles
40Foot and Ankle Exercises: Single-Leg Heel Raise
41Hamstring Curl for ACL Healing
42Hamstring Curls
43Hamstring Pull to Help ACL Heal
44Hamstring Stretch (with Towel)
45Hamstring Stretch to Help ACL Heal
46Hand and Wrist Exercises: Finger Grip and Release
47Hand and Wrist Exercises: Forearm Roll
48Hand and Wrist Exercises: Wrist Flexion
49Leg and Knee Exercises: Heel Raise
50Leg and Knee Exercises: Hip Pulls
51Leg and Knee Exercises: Leg Lunge
52Leg and Knee Exercises: Leg Press
53Leg and Knee Exercises: Leg Raise
54Leg and Knee Exercises: Step-Ups
55Leg Muscle Stretches: Knee Flexion
56Lower Body Exercises: Calf Stretch
57Lower Body Exercises: Hip Flexor
58Lower Body Exercises: Quad Stretch
59Neck Exercises: Active Neck Rotation
60Neck Exercises: Arm Lift
61Neck Exercises: Head Clock
62Neck Exercises: Head Lifts
63Neck Exercises: Neck Flex
64Neck Exercises: Neck Glide
65Neck Exercises: Neck Isometrics
66Neck Exercises: Neck/Torso Rotation
67Neck Exercises: Passive Neck Rotation
68Protecting Your Neck: Posture and Body Mechanics
69Quad Set for Leg and Knee
70Quad Sets for ACL Healing
71Reach and Hold Exercise
72Seated Hamstring Stretch
73Shoulder and Upper Back Stretch
74Shoulder Clock Exercise
75Shoulder Exercises: Biceps Curl
76Shoulder Exercises: External Rotation
77Shoulder Exercises: Internal Rotation
78Shoulder Exercises: Shoulder Press
79Shoulder Exercises: Side Raise
80Shoulder Exercises: Triceps Press
81Shoulder Exercises: Wall Pushup
82Shoulder Girdle Stretch
83Shoulder Isometric Exercises
84Shoulder Shrug Exercise
85Shoulder Squeeze Exercise
86Upper Body Exercises: Chest Press
87Upper Body Exercises: Front Raise
88Upper Body Exercises: Upright Row
89Wall Squats
90Wall Squats for ACL Healing

 Visit Other Fairview Sites 
(c) 2012 Fairview Health Services. All rights reserved.