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Fairview Health Articles for Topic

Physical Therapy/Rehab Exercises


ID Article
1"Reaching Up" for Shoulder Flexibility
2ACL Rehabilitation: Knee Flexion
3ACL Rehabilitation: Stationary Bike
4ACL Rehabilitation: Straight Leg Raises
5Back Exercises: Abdominal Lift
6Back Exercises: Arm Reach
7Back Exercises: Back Extension with Elbow Press
8Back Exercises: Back Press
9Back Exercises: Back Release
10Back Exercises: Bridge
11Back Exercises: Hip Lift
12Back Exercises: Hip Rotator Stretch
13Back Exercises: Knee Lift
14Back Exercises: Leg Pull
15Back Exercises: Leg Reach
16Back Exercises: Lower Back Rotation
17Back Exercises: Lower Back Stretch
18Back Exercises: Partial Curl-Ups
19Back Exercises: Pelvic Tilt
20Back Exercises: Seated Rotation
21Back Exercises: Side Stretch
22Bent-Knee Calf Stretch
23Chest Exercises
24Exercises for Shoulder Flexibility: Adduction (Reaching Across)
25Exercises for Shoulder Flexibility: Back Scratch
26Exercises for Shoulder Flexibility: Broom Stretch
27Exercises for Shoulder Flexibility: External Rotation
28Exercises for Shoulder Flexibility: Internal Rotation
29Exercises for Shoulder Flexibility: Pendulum Exercise
30Exercises for Shoulder Flexibility: Wall Walk
31Exercises to Increase Agility: Cross Steps
32Exercises to Increase Agility: Figure 8s
33Exercises to Increase Agility: Short Sprints
34Exercises to Increase Agility: Side Steps
35Exercises to Prevent Falls
36Foot and Ankle Exercises: Ankle Circles
37Foot and Ankle Exercises: Single-Leg Heel Raise
38Hamstring Curl After Injury
39Hamstring Curl for ACL Healing
40Hamstring Curls
41Hamstring Stretch
42Hamstring Stretch (with Towel)
43Hand and Wrist Exercises: Finger Grip and Release
44Hand and Wrist Exercises: Forearm Roll
45Hand and Wrist Exercises: Wrist Flexion
46Knee Rehabilitation: Free Squat
47Knee Rehabilitation: Heel Raise
48Knee Rehabilitation: Leg Press
49Leg and Knee Exercises: Heel Raise
50Leg and Knee Exercises: Hip Pulls
51Leg and Knee Exercises: Leg Lunge
52Leg and Knee Exercises: Leg Press
53Leg and Knee Exercises: Leg Raise
54Leg and Knee Exercises: Step-Ups
55Leg Muscle Stretches: Knee Flexion
56Lower Body Exercises: Calf Stretch
57Lower Body Exercises: Hip Flexor
58Lower Body Exercises: Quad Stretch
59Neck Exercises: Active Neck Rotation
60Neck Exercises: Arm Lift
61Neck Exercises: Head Clock
62Neck Exercises: Head Lifts
63Neck Exercises: Neck and Torso Rotation
64Neck Exercises: Neck Flex
65Neck Exercises: Neck Glide
66Neck Exercises: Neck Isometrics
67Neck Exercises: Passive Neck Rotation
68Protecting Your Neck: Posture and Body Mechanics
69Quad Set for Leg and Knee
70Quad Sets for ACL Healing
71Reach and Hold Exercise
72Seated Hamstring Stretch
73Shoulder and Upper Back Stretch
74Shoulder Clock Exercise
75Shoulder Exercises: Biceps Curl
76Shoulder Exercises: External Rotation
77Shoulder Exercises: Internal Rotation
78Shoulder Exercises: Shoulder Press
79Shoulder Exercises: Side Raise
80Shoulder Exercises: Triceps Press
81Shoulder Exercises: Wall Pushup
82Shoulder Girdle Stretch
83Shoulder Isometric Exercises
84Shoulder Shrug Exercise
85Shoulder Squeeze Exercise
86Upper Body Exercises: Chest Press
87Upper Body Exercises: Front Raise
88Upper Body Exercises: Upright Row
89Wall Squats
90Wall Squats for ACL Healing

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